This video is a brief Introduction to my most recent Guided, Embodied Meditation for help with Releasing Underlying Anxiety that may be...

In this video, I offer a guided, embodied meditation to assist you with releasing built-up anxiety as these difficult times continue. I'm...

A gift to all of you from the horses, Ken and me in this time of isolation OOPS!! it is a bit longer than 10 minutes but is well worth...