Releasing Underlying Anxiety - IntroductionHelen RussellDec 2, 20201 min readThis video is a brief Introduction to my most recent Guided, Embodied Meditation for help with Releasing Underlying Anxiety that may be building up through these continuing, difficult times. Enjoy!
This video is a brief Introduction to my most recent Guided, Embodied Meditation for help with Releasing Underlying Anxiety that may be building up through these continuing, difficult times. Enjoy!
PAUSE! (please click here to view video!)A gift to all of you from the horses, Ken and me in this time of isolation OOPS!! it is a bit longer than 10 minutes but is well worth...
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